When someone told me about this place, I had my reservations at first because lack of knowledge. After getting such great information from the staff and also then Bryan taking his time with me going over the results of my blood work; I no longer felt how I did initially. He suggested a game plan that would work with my goals and has been there with any questions I may have. Results wise, the plan is working and I am happy I chose to take the leap of faith.As for the added benefits of the Cryo & Red light therapy, those are great overall and it is just icing on the cake. If you are on the fence, I recommend you check them out as you won't regret it.