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Portland, Oregon

How We Can Help

Clinician Run.

Our clinics are all run by licensed and trained healthcare professionals whose passion is making a difference in your life.

Clinician Led.

By focusing on professionalism and friendliness, we empower our clinics to provide you the very best care.

Patient Focused.

We’re more than a clinic. We know our patients. We learn your unique needs. And we provide the care you need to live your healthiest life.

read Our Reviews

4.9
Based on 86 reviews
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Martha Bartha
19:35 02 Jul 26
They are so helpful and I really enjoy all of their services.
Kyle
17:44 24 Jun 26
Love this place. The owner is an extremely articulate doctor with extensive knowledge of hormone replacement therapy. Also the best deal in the area for cryotherapy
E “Lena” Aguayo
18:12 11 Jun 26
Keith Henderson
18:00 11 Jun 26
Been with them over 3 yrs. All the staff is Awesome ! I will be staying with them!
Josie Wales
00:47 10 Jun 26
I am obsessed with this place! Amazing staff, tons of options and information. Friendly, comfortable, and flexible. 100% recommend to everyone I know
Shakira
19:07 04 Jun 26
Jaime Padilla
05:57 27 May 26
Definitely glad this place is around. Everybody is super welcoming, and the whole vibe is relaxing. After long work weeks, this spot helps me recover and recharge instead of feeling completely drained. I always leave feeling better than when I came in. Definitely recommend this place to anybody dealing with body aches, soreness, or just needing a reset after a long week.
Jill Tomfohr
20:49 26 May 26
I've used OptimizeU for several services over the past two years: lash extensions with Kalina (who is AMAZING), red light therapy, and a consultation Dr. Mears regarding hormone and peptide therapies. I received more thorough information from Dr. Mears regarding my blood panel than I've ever received from my GP. I have recommended OptimizeU to my friends and family, all different types of people: from people who are just trying to feel their best in everyday circumstances to people who are competitive body builders. OptimizeU has something for everyone to help them physically feel their best, inside and out.
Harrison Cordeiro
18:00 17 May 26
Been a client here for over a year. Wonderful doctor and staff. Great customer service. Definitely Affordable. Good client benifits. Definitely the best in this area
Diane Dreizen
00:59 27 Apr 26
I love this place! Clean, classy/pleasant and very personable service. I use the cryotank often and they have a wide range of services using regenerative medicine. From the latest infared units to intravenous boosts to improve health. They're cutting edge natural health/science nerds and they really know their stuff.
Lindsey Rose
22:40 18 Apr 26
I am beyond grateful for everyone at Optimize U! Having the opportunity to utilize the facilities the staff made me feel like family from the moment I walked inside! Very comforting for every service they provided and knowledgeable! Best kept secret on the Westside!
Trevor Rachko
20:19 18 Apr 26
In short, they made a lapse in judgement, I expressed mild displeasure to the other member who caused this, this same member decided to draw a [thing that goes boom in a semi-automatic fashion], point it at me, make explicit [harsh statements] regarding his intent to [cause a sudden termination of my inhabitance of this plane of existence], leading to that same member's booking by police, and it was my membership, not his, that was terminated.

To explain fully, I was a longtime member of this place and always enjoyed it. One day I showed up early for a 10:30 appointment for red light therapy, but was told someone was still using it. Of course, that was no problem at all. At around 10:40 I politely inquired about whether the other member showed up late or if things had fallen behind in general, and I was told the former.

At 10:46, the other member finally left, but considering my own schedule, I realized that I wouldn't have enough time to complete my session, and said I'd reschedule for later in the week.

I saw the other member parked near me, who had just gotten into his car. I approached within maybe 8' of his driver door (he was backed-in), and plainly and calmly asked why he thought showing up 20 minutes late, to a 30-minute appointment was a polite thing to do.

His response? Pulling out a [thing that goes boom in a semi-automatic fashion], pointing it at me, and making explicit [harsh statements] regarding his intent to [cause a sudden termination of my inhabitance of this plane of existence] if I didn't leave.

I backed up even farther and filmed him driving away. To be clear, I never blocked his exit or did anything that would justify this behavior. I called 911, which led to him being booked and charged.

The next day, I was notified that my membership was being terminated due to my behavior, in the most disingenuous, HR-style manner possible. I was told that "this is a peaceful place and your behavior doesn't align with our values."

The perpetrator of felonious conduct against me did not have his membership revoked, as I continued to see his vehicle (a unique one) parked in the same manner, regularly afterwards (at the time, I lived just down the same street, so I passed by frequently).
Ian Ghahate
22:47 02 Apr 26
Kalina is the most amazing facialist!
DC Smith Enterprises
17:18 04 Mar 26
Amber and her team have great service, along with good prices,thank you. We hope you open up more locations. Have a great 2021, 2022 ,2023 still open and great service and prices..Life is Good. More Great Service by ZAY and Kayla with Smiles, thank u again
Andrew Ehlers
20:57 27 Feb 26
This Place is Great, very wam and inviting, professional, on every level, and they all know what they are talking about, if you have a question, and they don’t know the answer, they will get the answer,I’ve referred many people to them👍
elle chica
21:49 26 Feb 26
Doing cryo here changed my life! I have chronic back pain and cryo is the ONLY thing that keeps me out of pain. I’ve tried other cryo machines at other spots and NONE compare to this one! The staff are all incredible too! Everyone is so kind and helpful.
Erika Dahl
14:32 31 Jan 26
Optimize U has the best staff! Everyone is so fun, caring and knowledgeable. I highly recommend their vitamin shots and wellness IV services.
Truly, a great place to have in our community!!🫶🫶🫶
Sofia Cherry
21:43 08 Jan 26
Staff is amazing and super sweet! I have been going here for years and they are the best and very experienced! I highly recommend, especially if you’re very active and need recovery!! 🙂
Jill M
01:43 29 Dec 25
These ladies are well educated with their craft, they care, they are thoughtful, want to help ALL thrive, and give you the best advice based on your siruaton. They are up to date with science and tends etc. I really apperciate this for my aging older self, who is still very competiton in power lilfting. i have found a way to buy quality healthcare products at resonable prices.
Jason Brunson
08:29 08 Dec 25
Met up with fame
tina poff
01:38 25 Sep 25
So thankful for the opportunity to participate in the program, I never thought I would feel better or see results like I have ! The support is amazing and now I know I can !
Aubrian Doray
05:20 17 Jul 25
Debi Stracke
05:14 01 Apr 25
roxy nemat
01:45 27 Mar 25
Love this place! Highly recommend
Kate Johnson
01:47 05 Feb 25
10/10. Always leave feeling refreshed with a smile on my face.
Mikhail Alperov
22:33 04 Feb 25
Love the vibes, the staff, and the services here!
Lydia Hope
19:18 04 Feb 25
Everyone is so kind and you feel like family the moment you walk in. They remember who you are and all their services are really cool and good for you.
Jacob Bergquam
18:57 04 Feb 25
I’ve been going to optimize sense they opened and I love it there. The owner Amber is absolutely amazing! She is great on explaining how the modalities work they offer and most of all making it fun. I highly recommend going there.
Andrew Onofrei
23:03 24 Aug 24
Your Chandeliers make me happy
Hayden Franson
22:38 21 Jul 24
Sam is actually the coolest. Made it so easy to get in and taken care of. Highly recommend this place 👌🏼
D D
23:16 10 May 24
Dr. Mears and her team are amazing! Great customer services and on top of that they are very kind. All of their services are worth every single dollar. Amber is one of the nurses there and I tell you what she’s amazing!!!!! Remember when it comes too your health this is the place I trust! Highly recommend Establishment! 10/10
Ethan Darcey
21:39 03 Apr 24
I felt very comfortable and welcomed. Everything was explained very well. I was able to leave comfortably without having any unanswered questions or concerns. Thank you Optimize U.
Victoria Sanders
21:46 02 Apr 24
Love that they can customize exactly what I need anytime I go in
Hayley McKeen
02:45 17 Feb 24
The staff, services and overall care is absolutely outstanding. I always get detailed and personalized answers to my many wellness questions and feel like everyone at Optimize U genuinely cares about my health and well-being. This is my home away from home and truly a critical part of my overall health plan.
Meredith Williamson
21:42 11 Feb 24
Optimize U PDX is wonderful! I started coming here for IV therapy last year. The staff is warm and welcoming, taking the time to get to know you and your health goals. With their help, my health has improved, my energy has increased, and I feel ten years younger. I encourage anyone who needs or wants to improve their overall health to check this place out.
Shay Shannon
22:07 12 Jan 24
Excellent first experience. I had an appointment in the same shopping center and was waiting for my ride - which was delayed. It was freezing outside so I walked over to Optimize U and asked if they took walk ins for compression. They told me yes and it's a FREE SERVICE. I was so happy I was able to try this place out and be out of the cold while waiting for my pickup. They offer a range of wellness services but compression is my go to so having it as a free walk in service is amazing. This place has private rooms for their other services. I was in the lobby and enjoyed the welcoming vibes of the people up front. Worth a try if you are in the area!
Terra Tsuji
21:01 09 Jan 24
Best service 💯 Love the staff! My health has improved immensely since I started coming here for treatments!
Mark O'Leal
03:33 29 Dec 23
The best wellness! Knowledgeable staff answered all my questions and they even developed their own cryo.
Update 8/1/2025 tried red light bed to see if my glucose would drop. It did! 60 points within 1 hour from a 20 minute session.
Brian Freeland
02:11 13 Dec 23
Love this place, and literally the only spot I go to for IV Therapy when I’m in Portland.

Amber, Tara, Miriam and the team treat you like family and make you feel welcome.

Thanks for everything y’all!
Robert Fleming
21:28 27 Jun 23
I have been coming here for the last 18 months and have used many of their services. Great products and staff. Would highly recommend. Dr. Mears and Amber are wonderful as well.
Todd lemense
01:45 11 Jun 23
This place has done wonders for my health . I have lost fat and gained muscle this year at Optimize U . Amber has educated me on everything involving anti ageing . I highly recommend this place if you have a major health goal.
Kaleo Black
18:51 03 Feb 23
These professional are very passionate about what they do. Both my wife and I joined and so far the experience is great. I can’t believe all the cool equipment they have to speed and help recovery. Cryotherapy, red light bed, infrared sauna and hyperbaric oxygen chamber are a few and then ferrofit muscles stimulation and hormone, vitamin and mineral shots. This place is awesome. Then the icing on the cake is a doctor that can steer you in the right direction.
Mikael D. Luman
23:20 06 Aug 22
Awesome facility! Great staff
Roger Hanna
16:23 21 Jul 22
This place is GREAT! I’ve been seeing them since April and my life has changed! Working with Amber and Dr. Mears and the entire staff is low key, at ease, make you feel VERY comfortable. They are friendly, knowledgeable and always greet me with a smile. I am in my late 50’s and they have me feeling 20 years younger! My energy levels are back, I don’t wake up feeling like I’ve been run over by a bus, and I’m enjoying life again. A word to the wise; Only visit them if you want to feel great! What they say and do works and if you’re looking for excuses not to be happy and healthy, Optimize U is not for you.
Richard Grindland
18:40 01 Jul 22
Best yogurt in town!! 🙂 On a more serious post. I had some blood work done and the lafy that runs the lab drew my blood and never felt a thing! You have to try the cryotherapy! Super friendly staff!

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Location:

3190 NW 185th Ave Portland, OR 97229

Contact Us

Refills Text Line :

TEXT (442) 302-3278 TO REFILL MY MEDS

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Practitioners

Michelle Mears, MD

Michelle Mears, MD

Physicians

Dr. Michelle Mears is a board certified physician in family practice. She earned her MD degree from the University of Minnesota in 1986. She completed a family medicine residency through the University of Washington in 1989. She has been in private practice in Hillsboro and North Plains, Oregon since moving here in 1994 with her family including 3 children.

As a family practitioner, her primary focus throughout her career has been wellness and preventative medicine. Her interests now include holistic approaches to health and wellness with the goal of living well and long.

Michelle loves living in the Oregon country and enjoys all the nature it offers. In her free time, she loves hanging with her family, grandkids, and friends. She especially loves cooking for them.